Eating 101, Nutrition Newsletters
Weekly Newsletters brought to you by the RU Healthy Dining Team.
Please direct any questions on nutrition or comments about the newsletter to the
Healthy Dining Team Nutritionist, Peggy Policastro, MS, RD:
The Nutritionist.
Files are in PDF format.
Download the FREE Adobe Acrobat Reader to view and print these files.
Newsletter Topics and Distribution Dates
Check for the Weekly Newsletters every Monday listed below.
09-07-09 What's your G.P.A. in Eating 101?
09-14-09 Fight the Fifteen...and win!
09-21-09 Work out Your Daily Routine!
09-29-09 Be Seen With a New Cuisine
10-05-09 Pumping Iron – Into Your Diet!
10-12-09 Good Nutrition from Head to Toe
10-19-09 An Apple a Day May Keep the Doctor Away
10-26-09 The Power of Cranberries
11-02-09 Timing Your Dining
11-09-09 What’s Shaking With Sodium?
Please direct any questions or comments about the Newsletter
to:
The Nutritionist